My work supports individuals and groups who are navigating transition
in body, identity, leadership,
or life direction — and who wish to meet these moments with awareness, integrity, and care.
There are moments in life when the familiar ways of being no longer serve,
and something quieter, deeper, more truthful begins to ask for attention.
About Me
Nargis Raza
I am a Transpersonal Psychologist with over two decades of experience working at the intersection of health, consciousness, and human development.
My background spans clinical practice, healthcare leadership, and group facilitation. I have spent many years holding spaces where people come not to be fixed, but to be listened to — where the body, the psyche, and the wider context of a person’s life are all honoured.
My approach is grounded, relational, and integrative.
I work slowly, with attention to nervous system regulation, meaning-making, and embodiment.
This is not performance-based work. It is reflective, honest, and deeply human.
Get Unstuck & Break Free
Weave Hope
Water Your Roots
Our Courses
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01
Freeing the Feminine Spirit
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02
Pathways to Consciousness
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03
Conscious Leadership
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04
Conscious Eating
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05
Women’s Circles & Retreats
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06
Corporate Trainings
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Testimonials
Happy Customers
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Attending Freeing The Feminine Spirit was such a powerful and beautiful experience. I had no idea how many emotions I had buried deep within me until this program gently guided me to explore and release them. The tools and practices we learned were incredibly effective and are now part of my regular routine to process my feelings, emotions, and even past trauma. The space felt safe, nurturing, and supportive. Each activity was thoughtfully designed, helping me connect more deeply with myself and my feminine energy. I’m so grateful for the guidance and encouragement throughout the journey—it truly opened my eyes to parts of myself I had long ignored. Thank you for helping me begin this healing process. I’m walking away lighter, more aware, and more in tune with my inner world.
I am so grateful for the opportunity to have been a part of the experience and journey that Freeing the Feminine Spirit offered. Nargis held the space so beautifully, resulting in all of us feeling very comfortable to share deeply, vulnerably and authentically. The program allowed me to see, understand, sit with and shift parts of me that were holding me back. I left with more compassion for myself and my life journey and a deeper understanding of the relationships and patterns in my life. I can’t recommend this program enough. An absolute must for all women who are ready to go deep, excavate, hold, be curious with, and gently and lovingly uncover parts of themselves that are buried deep within their subconscious, freeing themselves from their past selves.
Participating in Freeing the Feminine Spirit was a deeply transformative experience. I felt supported, and gently guided to reconnect with parts of myself I had long forgotten. Nargis holds such a powerful yet nurturing space, allowing each woman to express herself authentically and without judgment. I left feeling lighter, and truly empowered in my feminine energy.
This wasn’t just an event—it was a transformative experience that opened a new doorway within me. By letting go of what weighs me down, I welcomed clarity, fresh possibilities, and reconnection with parts of myself that had been sidelined. Some major personal actions were taken as a result of ‘Freeing the Feminine Spirit’. Every woman deserves a space like this: one that caresses the soul, honors vulnerability, and invites rebirth. I encourage every woman who is looking for a place of release and be rejuvenated.
Attending the Freeing Feminine Spirit workshop was truly worthwhile for several reasons. It was an eye-opening experience that allowed me to reflect on aspects of myself and my life that had previously been outside of my awareness. It was extremely triggering at times — my sensitivity and vulnerability were activated — which helped me see and understand what still needs healing and what deserves my attention. It was challenging, because we don’t always want to face the darker sides of ourselves, and at the same time very liberating. In summary, the workshop enriched my personal transformation and helped me deepen my self-awareness. It also gave me a deeper understanding of the human psyche. Nargis's knowledge and her ease in delivering such a complex topic made it all easy to digest. Most importantly, I took away the most beautiful gem of all — a sense of belonging to a community of amazing women who are warm, caring, courageous, driven, and wise - whom I meet once a month. I cannot recommend this workshop enough, as you might discover your own treasure too.
Attending the Freeing the Feminine workshop showed me the importance of making space for ourselves, as there is always something more we can work on or through. I enjoyed the range of exercises we engaged in, from journaling, creative expression, physical movement and more, especially as these are not things I would have known how to do for myself. Dr Nargis created a safe environment where we all felt comfortable enough to share more difficult emotions while never feeling forced to share anything we didn’t want to. I came away from the workshop series feeling lighter and grateful to have met a lovely group of ladies.
Stories
Happy Customers
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